Business Hours: Monday to Saturday 9 AM to 5 PM
Roosevelt Island Dentistry
501A Main St, New York, NY 10044, United StatesRoosevelt Island
Importance of Oral Health & Oral Hygiene
Oral health is an essential part of your overall well-being, affecting not just your teeth and gums but also your entire body. Good oral hygiene practices, such as regular brushing, flossing, and dental check-ups, can prevent common issues like cavities, gum disease, and bad breath. Prioritizing oral health can lead to a healthier, happier life.
How a Routine Check-up Can Save You from Oral Cancer
A routine dental check-up can be a lifesaver when it comes to oral cancer. Dentists are trained to spot early signs of this serious condition, which may include abnormal sores, lumps, or discolorations in the mouth. Early detection significantly increases the chances of successful treatment, making routine check-ups not just a matter of oral health but potentially life-saving.
Sleep Apnea (5 Signs You May Have Sleep Apnea)
Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts during sleep. Here are five signs you may have sleep apnea: 1) Loud snoring, 2) Gasping for air during sleep, 3) Waking up with a dry mouth, 4) Morning headaches, and 5) Excessive daytime sleepiness. If you notice these symptoms, it’s important to seek medical advice, as untreated sleep apnea can lead to significant health issues.
Top 5 Things to Know About TMJ Disorders
TMJ disorders affect the temporomandibular joint, causing pain and dysfunction in the jaw. Here are the top five things to know:
1) Symptoms include jaw pain, headaches, and difficulty chewing.
2) Causes can range from injury to arthritis.
3) Stress and teeth grinding can exacerbate the condition.
4) Treatments vary from physical therapy to surgery.
5) Early intervention can prevent worsening of symptoms.
Periodontal Therapy
5 Symptoms of Gum Disease
Gum disease often starts silently but can lead to serious oral health issues. Here are five symptoms to watch for:
1) Red, swollen gums.2) Bleeding while brushing or flossing.3) Persistent bad breath.4) Receding gums.5) Loose or sensitive teeth.
If you notice any of these signs, it’s important to see a dentist for evaluation and treatment.
Oral Hygiene
How To Brush Your Teeth
Proper brushing is the cornerstone of good oral hygiene. To brush your teeth effectively, use a soft-bristled toothbrush and fluoride toothpaste. Hold the brush at a 45-degree angle to your gums, and gently move it in circular motions across all surfaces of your teeth—outer, inner, and chewing surfaces. Brush for at least two minutes, twice a day, and don’t forget to replace your toothbrush every three months.
How to Care for Your Teeth
Caring for your teeth involves more than just brushing. It includes flossing daily to remove plaque between teeth, using mouthwash to kill bacteria, and maintaining a balanced diet to provide essential nutrients for strong teeth. Regular dental check-ups and cleanings are also vital to catch and treat any issues early. Consistent care will keep your smile healthy and bright.
How to Floss Your Teeth
Flossing is essential for removing plaque and food particles between your teeth where your toothbrush can’t reach. To floss properly, use about 18 inches of floss, winding most of it around each middle finger. Gently slide the floss between your teeth, curving it around each tooth and sliding it up and down. Use a clean section of floss for each tooth, and don’t forget the back teeth.
Oral Hygiene Oral hygiene is the practice of keeping your mouth clean and free of disease. This involves daily brushing and flossing to remove plaque, regular dental check-ups for professional cleanings and exams, and maintaining a diet that supports oral health. Good oral hygiene not only prevents cavities and gum disease but also contributes to your overall health and confidence.
Top 5 Ways to Fight Persistent Dry Mouth
Persistent dry mouth can be uncomfortable and lead to other oral health issues. Here are the top five ways to fight it:
1) Stay hydrated by drinking plenty of water.2) Use a humidifier at night.3) Chew sugar-free gum to stimulate saliva production.4) Avoid caffeine and alcohol, which can dry out your mouth.5) Use over-the-counter saliva substitutes if needed.
Top 5 Ways to Prevent Bad Breath
Bad breath can be embarrassing, but it’s usually preventable. Here are the top five ways to keep your breath fresh:
1) Brush and floss regularly to remove food particles and plaque.2) Clean your tongue daily.3) Stay hydrated to wash away bacteria.4) Avoid foods like garlic and onions that can cause bad breath.5) Visit your dentist regularly for cleanings and check-ups.
Professional Teeth Cleanings
Professional teeth cleanings are essential for maintaining oral health. During these cleanings, a dental hygienist removes plaque and tartar buildup that regular brushing and flossing can’t reach. This process helps prevent cavities, gum disease, and bad breath. Regular cleanings, usually every six months, are crucial for early detection of potential oral health issues and keeping your smile bright.